Yoga Journal's Yoga Practice Series [VHS]

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VHS Movie Reviews of Yoga Journal's Yoga Practice Series [VHS]

Movie Review: great exercise motivator
Summary: 5 Stars

Movie Review: Yoga Lovers in Benin thank Yoga Journal
Summary: 5 Stars

Movie Review: Perfect for home use
Summary: 5 Stars

The instruction is clear and the poses are filmed from a couple of angles to help with clarity. I still recommend attending a class at least once a week so you can have your poses checked and corrected, if necessary.

I am getting away from aerobic type exercise and doing more yoga; I never thought I'd stay in shape through these slow concentrated movements, but you really do get an excellent workout and I normally feel much more challenged during a yoga session that I would in a gym. And I do break a sweat.

Every pose is shown in beginners modification. Be sure to view the tapes once before performing otherwise you will find yourself rewinding and pausing and interrupting a good yoga session.

Enjoy.!

Movie Review: Well put together, and excellent value for the money
Summary: 5 Stars

Movie Review: These videos are great for anyone, from beginners to experts
Summary: 5 Stars

Fitness Video

• Genres
• Yoga > General
• Yoga Studios > Yoga Journal
• Special Interests > Fitness
• Fitness - General