Yoga Fitness For Kids Ages 3-6 [VHS]

Our Price: $19.94
Availability: Usually ships in 1-2 business days
Buy Used: from $5.15 (click here)
Category: VHS Video
See more movie releases

Product details

VHS Movie Reviews of Yoga Fitness For Kids Ages 3-6 [VHS]

Movie Review: A *Real* Introduction to Yoga
Summary: 5 Stars

Movie Review: Great Intro to Yoga for Kids
Summary: 5 Stars

This video is filmed in a nice studio with wooden floors, and an instructor with a great personality for kids. She makes it fun, but keeps focused on the yoga.

This video has about a 20 minute actual yoga routine, which includes standing and sitting poses. It flows nicely from one pose to the next, while also giving kids enough time to transition. I've done it with my 4 1/2 year old several times, and I like the workout too. Nice variety of poses.

I'd recommend this to anyone interested in kids yoga. I'd say it's for kids ages 3-6, just like they suggest.

Movie Review: Leah Kalish does it again
Summary: 5 Stars

Just perfect. The program is about twenty minutes long and includes a "warmup" where the kids get to pretend that they're different shapes and colors. Then we move into postures very similar to the older video, but treated slightly less seriously. Windmill, Seed (Child), Cobra, Sandwich (Forward Bend), Flower and Rocking Horse all reappear, as well as a few others. New to this video are Boat and Shark (Locust) as well as a few others. Kalish does an excellent job of making the postures more of a game than a "workout" or anything else with a lot of structure. The program ends with a brief relaxation (Kalish rightfully understands that small children will not tolerate being still for very long).

My younger daughter really enjoys this program, and it's a nice way to integrate family time with getting a (little bit) of yoga in for me. Highly recommended for children ages 3.5 to 6.

General Video

• Yoga