Yoga Conditioning for Weight Loss [VHS]

Yoga Conditioning for Weight Loss [VHS]
by Ted Landon

Yoga Conditioning for Weight Loss [VHS]
List Price: $14.98
Category: VHS Video
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Product details

Actor: Suzanne Deason
Director: Ted Landon
Brand: GAIAM Mind-Body-Health
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Running Time: 60 minutes
Release Date: 2001-02-06
Audience Rating: NR (Not Rated)
Publisher: Living Arts
Studio: Living Arts

VHS Movie Reviews of Yoga Conditioning for Weight Loss [VHS]

Movie Review: One of the best beginning yoga DVDs out there
Summary: 5 Stars

Of all the many beginning yoga DVDs that I have tried, this one wins hands down. It is easy to follow and Suzanne is very thorough in her explanations. The 4 different instructors showing 4 levels of technique is a huge plus. In 2 months I have greatly increased my flexibility and my sense of well being. Highly recommended, esp. for beginners!

Movie Review: Love It!
Summary: 5 Stars

I have used this dvd in the past and lost it....Now I have found it on Amazon and it is just as amazing as it ever was. It is a full yoga workout that causes you to loose weight and gain control in your core and other muscles. It tones and tightens and increases flexibility :)

Movie Review: Ugh!! Terrible
Summary: 1 Stars

I'd been doing yoga for about half a year when I bought this DVD. I wanted something that was still simple, but with some different poses. I liked the idea of the personal trainer to explain some of the poses in greater depth, never did get around to using it.

Suzanne is a terrible instructor. She doesn't give clear direction on how to transition from one element of a pose to another. These are her directions to go from standing Forward bend to Victorious pose: "Sweep you arms forward and breathe, breath". She is terrible, frustrating and a waste of money in my opinoion. I will never buy anything with her again.

Movie Review: Great Yoga DVD
Summary: 5 Stars

I already had the VHS tape of this program but with nothing to play it on any longer, I ordered the DVD. Lots of bonuses on the DVD! If you are a beginner to Yoga, this is a great place to start. One word of warning, you will not lose weight just by purchasing the DVD. You must actually DO the Yoga routine for it to help. :)

Movie Review: Yoga DVD by Suzanne Deason
Summary: 5 Stars

Simply a great DVD. The instructions were smooth with a rythmic pace that can be followed easily by anyone primarily the beginner.

Love it. I use it practically everyday. As a matter of fact, I have bought other instructional DVDs since owning this one and the others are a disapointment. So i will be buying antoher one of Ms Deason's DVD very soon.

Great product. thanks.
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Summary of Yoga Conditioning for Weight Loss [VHS]

Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon

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