The Original Buns of Steel
by Fiona Cumming
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Category: VHS Video
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Product details
Actor: Greg Smithey, Jacqueline Pearce, Jan Chappell, Michael Keating, Steven PaceyDirector: Fiona Cumming
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Running Time: 52 minutes
Release Date: 1994-08-06
Audience Rating: NR (Not Rated)
Publisher: Warnervision/Maier Group
Studio: Warnervision/Maier Group
VHS Movie Reviews of The Original Buns of Steel
Movie Review: Hardcore workout on DVD!
Summary: 5 Stars
As a longtime fan and user of The Original Buns of Steel workout, I can testify to the dramatic results this workout offers. This workout is not only hardcore, it is also a fun trip back to the 1980s! I have used the VHS version for many years and recently discovered, to my happiness, that a DVD version exists! The Original Buns of Steel workout has upgraded itself to today's technology! An official website exists at: www.originalbunsofsteeldvd.com
I encourage others to use this workout. You will see the results you want!
Movie Review: great video really works!
Summary: 5 Stars
ok this video is a little bit outdated but i like it, it looks better than the sterile white boring backgrounds of current videos. the work out is challenging but after a while it gets easier to keep up and complete each set. the best thing about it is it really creates results!! Movie Review: BEST WORKOUT!!!
Summary: 5 Stars
First...this is a great workout. Yes, it is 80's...but it is really humorous. It is the best workout for your butt and thighs...you will be sore! My question is when are they going to put this on DVD?Movie Review: I LOVE this workout!
Summary: 5 Stars
I'm glad I took the advice of the many great reviews on Amazon and bought this video (used.) It's a great, effective workout with substance, and easy to stick with. You often don't find this in more recent workout DVD's. I'd say it's one of the best workout tapes I own.
It works every muscle in your thighs and butt, plus some ab work. Some of the moves are excruciatingly hard, but it's working when you feel the burn. The workout is safe, easy on your back and joints, and doesn't require complicated dance moves (lucky for me, I'm so uncoordinated!)
I know it's really cheesy, made in 1987 with it's 80's music, headbands, legwarmers, the guy with Jheri curl in his hair, full makeup and mall hair on the girls, but that's what I love about it. Between that and hearing, "Reach for the stars!" and Greg Smithey's other cheesy ecouragements, you can LAUGH your butt off while blasting your glutes. Otherwise, just turn down the sound and listen to your IPod.
I'm going to have to have this converted to a DVD.
Movie Review: Make a List
Summary: 4 Stars
I solved two problems: Annoyance factor and tape wear. Went carefully through the tape and wrote down the floorwork exercises, with my own names for the movements plus a brief description. Typed them into a list, printed it out, put it into a plastic page protector. Now I do the exercises on my bed (easy on the knees) with music of my choice. So much more pleasant. Will only refer to the tape occasionally to check my form.
General Video
- Genres > Fitness > By Body Part > Buns
- Series > Buns of Steel
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