T'ai Chi For Health: Yang Long Form [VHS]

T'ai Chi For Health: Yang Long Form [VHS]

T'ai Chi For Health: Yang Long Form [VHS]

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Category: VHS Video
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Product details

Primary Contributor: Terry Dunn
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, HiFi Sound, NTSC
Release Date: 2000-06-13
Audience Rating: NR (Not Rated)
Publisher: Gaiam
Studio: Gaiam

VHS Movie Reviews of T'ai Chi For Health: Yang Long Form [VHS]

Movie Review: best in biz
Summary: 5 Stars

I write about Tai Chi and Chi Gung for a magazine and these are the best I have encountered.

Movie Review: Perfect for after you learn short form.
Summary: 5 Stars

The 108 long form is an excelent training video, for intermediate to advanced Tai Chi practicioner's.

Movie Review: Tai Chi for Health
Summary: 5 Stars

Am taking Tai Chi lessons. It isn't as easy as I thought. This book and DVD are very most helpful.

Movie Review: T'ai Chi for Health: Yang Long Form, instructor
Summary: 5 Stars

Hello. I gave this DVD a 5, and I think it's well deserved. I have been studying Tai Chi for a very short time in Denver with a few wonderful instructors, [...] but still need "extra help."
This video fills the gap perfectly by showing, step by step with an unprecedented clarity, each and every move, one move at a time. The Tai Chi form is set up to play each move over and over again until the viewer presses the "Play" button on the DVD remote. I selfishly thought the video was made just for me, because I have admittedly been having a very hard time recalling the sequences at home while practicing on my own : I need to see the moves over and over again otherwise I'll never recall them outside of my class. This DVD is the ticket for me, I have no doubt that I'll learn the Long From as good as anyone thanks to this fine DVD. And, I love the simple settings, and the warm up drills. I could not have found a better DVD to learn Tai Chi from.

Many thanks to Mr. Dunn !
Sincerely
James Denver CO

Movie Review: Tai Chi for Health; Yang Long Form - Excellent!
Summary: 5 Stars

Terry Dunn does an outstanding job of teaching Tai Chi. I have practiced with Terry Dunn's Tai Chi videos for many years now, after having first taken several Tai Chi classes under the direction of the great Master Abraham Liu. Terry's verbal instructions are so easy to understand and his graceful movements so easy to follow. I would highly recommend Terry Dunn's excellent Tai Chi videos to anyone who not only desires to learn Tai Chi but to also continue to practice this great and beautiful art throughout the coming years.

Joan

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Summary of T'ai Chi For Health: Yang Long Form [VHS]

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One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T'ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and health benefits of t'ai chi; 10-minute breathing and warm-up segment; 20-minute introduction to basic postures; full hour of step-by-step instruction in the 108 postures of the Yang Long Form; and finally a 15-minute Yang Long Form demonstration. Dunn is an excellent instructor, explaining each move in detail and demonstrating with grace, suppleness, and strength. --Joan Price

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