Super Callanetics [VHS]
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Product details
Edition: VHS TapeFormat: NTSC
Audience Rating: NR (Not Rated)
VHS Movie Reviews of Super Callanetics [VHS]
Movie Review: Incredible Results
Summary: 5 Stars
I've been using Winsor Pilates, Jennifer Kries's Method Precision Toning and Method Precision Sculpting and Super Callanetics for the past 5 months. I went gradually from using Callanetics only once or twice per week to using it every other day because you just can't beat the results! The tape is so outdated in its style (hairdos, music, etc.) that I find it funny and even annoying because I watch it so much, but I keep on coming back to it because the results are SOOOOOO pronounced. You'll feel it right away, and if you keep doing it, it only gets better. I still find this video incredibly challenging. I can't do some of the exercises yet, and have to do fewer repetitions of others. And even then I can't believe the changes in my body. I've lost 3 inches from my waist (29 to 26 inches) and 4 inches from my hips (40 to 36), and my muscles are rock hard. In addition, I've always had really wide ribs, and now they taper down to my waist, making me look a lot slimmer. I don't do any aerobic exercise, but I can only imagine the results of the combination once I start!
If you need a high energy music, ultra peppy motivational video that goes by fast and doesn't seem strenuous, then this is not for you. But no matter how cheesy the music or the leotard styles, I'll keep using this for years to come because I've never found anything that beats it.
I just wish they'd come out with a CHAPTERED DVD....
Movie Review: always amazed
Summary: 5 Stars
I have done this workout on and off for many years. I alternate it with another great workout based on the same principal. (chicometrics) It never ceases to amazed me at how effective it is!!!slow, controlled, relaxing and each time as difficult and effective as the first. Although the tape looks hokey now, it is very relaxing and above all...yes you do see and feel results the very first time that you do it, or for that matter any of the Callanetics workouts. You will get lean, rock hard muscles in your legs and buns and abs.
This tape is difficult. It is truly advanced. So if you have never done Callanetics before it would be a good idea to try the beginner or regular version.
Callanetics does not provide much for the upper body but what it does for the rest is almost unbelievable. I can never understand why it has not become more popluar since it is one of the few workouts out there that really deliver what they promise. And more! As a nice bonus your posture will improve, you will notice a difference in your neck and face and you only have to do it once or twice a week!
Movie Review: Super Callanetics is wonderful!
Summary: 5 Stars
This tape is very advanced (so start with AM/PM or the original tape). However, you will get the best butt of your life! I haven't lost weight but the inch loss is impressive! Augment results with diet and aerobics and you could look phenomenal. For me the results have been mostly leg/buns but others swear their abs have miraculously improved as well. Try it - it's worth it! Get a used copy NOW!Movie Review: wonderful exercise routine
Summary: 5 Stars
I have been doing Callanetics for over 10 years. This is a routine that does exactly what it says it will do. It shapes your body beautifully. Really hard to believe. I am 68 years old now and am still exercising with this tape or Callanetics AM PM three times each week. On the week-ends I jog for heart and lungs, but nothing shapes your body like Callanetics. So much you buy doesn't live up to its promises, but this tape does.Movie Review: the results are worth it
Summary: 5 Stars
I've been doing Callanetics on and off for over 10 years, and I still am excited and amazed by the near-instant results, which are especially obvious if you are already in decent shape. and you better be in decent shape to do this tape, especially your abs. Super Callanetics moves along at a much more efficient clip than the one-hour program, and I find it more useful to observe her advanced students perform the excercises with expert form than watch the beginners in the first tape. Callan's half-hour demo in the beginning is an excellent refresher course, but is easily skipped. (These workouts need to be on DVD!!) I have to stress though that it is CRUCIAL that you learn to do these excercises correctly. It takes a few tries for your body to "get it," but with practice, your control will switch exclusively to the small muscle groups you are working, and you will be able to truly relax the rest of your body, which is key. If your back hurts, you are doing too much or doing it wrong.Sometimes its hard stay consistant with Callanetics because it targets like a laser the exact muscles that want to avoid working, and is relentless with its little "pulses." But guess what, that is why it works so well, it gets at those muscle layers that pull in to give your body that smooth, tight, lifted quality. Include this tape into your workout schedule with some of your other favorite routines once or twice a week, and you will find that your aesthetic objectives are achieved in days instead of weeks. No kidding, you can see the difference after the first workout.
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