Sensational Step/Awesome Abs [VHS]

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VHS Movie Reviews of Sensational Step/Awesome Abs [VHS]

Movie Review: Fun little step routine...
Summary: 4 Stars

Movie Review: Great for the Busy Person!
Summary: 5 Stars

First off, this set offers a fun and unique 23-minute intermediate step workout. The techno music is great and the movements are fast, peppy with perfect cueing!

Second, this set offers an excellent 23-minute ab workout. So few step videos include a decent ab routine. Most only give you about 4 or 5 crunch styles at 8 reps each. Abs are my troubled area and I know from experience that one needs to work them out long and hard to get results. I really feel the burn when I use this tape. Gasper includes a lot of stretching and resting between crunches, but I choose to keep going to get an even better workout! After using this tape for a couple of weeks, I used a weight machine for crunches and felt my ab muscles like never before! I still have a long way to go, but I think I've finally found the workout to get the results I want! I plan on getting a couple of other Gay Gasper sets. I can see either using one a day or mixing two different workouts per day to maintain variety and create workouts based on the time one has available. The only problem I have with them is that they are on two video cassettes (taped on EP!). Both workouts (probably even four) could fit on one video. I just feel using two tapes is wasting materials, but that's just a criticism of the packaging, not the workouts.

Movie Review: First Impressions
Summary: 1 Stars

Movie Review: Awesome Abs is the best ab video I've used...
Summary: 5 Stars

Abs Video

• Genres > Fitness > By Body Part
• By Instructor > Gay Gasper
• Fitness - General