Qigong For Energy [VHS]
![Qigong For Energy [VHS]](/images/Qigong-For-Energy-VHS-B00004THPU-L.jpg)
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Product details
Artist: QigongEdition: VHS Tape
Audio: English (Unknown); English (Original Language)
Format: Color, NTSC
Running Time: 40 minutes
Release Date: 1999-09-30
Audience Rating: NR (Not Rated)
Publisher: Gaiam
Studio: Gaiam
VHS Movie Reviews of Qigong For Energy [VHS]
Movie Review: A Wonderful Surprise for a Complete Novice
Summary: 5 Stars
My intention was to buy (yet another) yoga tape when a friend said, "why not try this one." I had heard of Qigong in passing, but essentially knew nothing about it. This tape will only give you a very supperficial understanding; however, its strength is in its knowledgable, comforting leaders (Garri and Daisy) and beautiful, flowing postures. This is not energizing as those hooked on Reebok aerobics, fartleks and power yoga would define it. I found that it energized the spirit and soul, while the movements, accompanied by deep breathing, infused the body with a feeling of well-being and active relaxation. I definitely see this as something I could do regularly to come down from a hectic day.
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