Power Walk 4 Miles! In Home Walking Series Volume 3 [VHS]
![Power Walk 4 Miles! In Home Walking Series Volume 3 [VHS]](/images/Power-Walk-4-Miles-In-Home-Walking-Series-Volume-3-VHS-B00008G8VL-L.jpg)
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Product details
Actor: Leslie Sansone & Florine MarkEdition: VHS Tape
Format: Color, NTSC
Running Time: 65 minutes
Release Date: 2003-01-07
Audience Rating: NR (Not Rated)
Publisher: Walk Aerobics, Inc. 2000
Studio: Walk Aerobics, Inc. 2000
VHS Movie Reviews of Power Walk 4 Miles! In Home Walking Series Volume 3 [VHS]
Movie Review: Power Walk - 3 Miles
Summary: 5 Stars
This is a brisk-paced three-mile walk - the tape runs about 45 minutes, including warm-up, cool-down and stretches. Leslie walks with six of her instructors, and uses weighted gloves (small handweights or wrist weights can be substituted). Peppy music (including "The William Tell Overture") is played at an easy-to-hear sound level, and there is a lot of arm-work in this one. There is a brief pause after each mile, and for each mile the walkers wear different outfits. There is a good mix of the usual steps (marching, knee-lifts, side-steps, kicks and kick-backs), and for variety there are doubles of all the steps and taps. Leslie is the only one talking during this tape, and the giggling and banter is kept to a moderate level (she introduces the walkers only at the end). She does talk constantly, but it's mostly encouragement and instructions. Movie Review: My new favorite!
Summary: 5 Stars
I have found this walk aerobics video to be the most inspiring, probably because I love the fact that she uses the William Tell Overture (the "Lone Ranger" theme) in the second segment. It really makes you want to keep up the fast pace, and it's nice to have music with a tune to it. (most of her music is just background stuff, not very inspiring.) Plus, the weights give you a great workout while you're doing the three miles. This is the first walk aerobics segment that really seemed to fly by for me, and I feel great at the end.
This is the most motivating of her videos for me; definite thumbs up!
Movie Review: I THOROUGHLY ENJOY EXERCISING WITH LESLIE SANSONE!!!
Summary: 5 Stars
This is one of my favorite exercise videos. Leslie is the PERFECT instructor for me! I can't complain about anything in this video. I love that she uses the weights in this video. It really adds to the intensity of the video. This video is great for beginners to people like me who like to really use a lot of energy and intensity but want simple, fun exercise. You just do it at your own pace. I also love the Step Aerobics tape with Leslie and I don't usually even like step aerobics! The new Pilates and Yoga are really fantastic too!!! Thanks, Leslie!
Movie Review: the best so far
Summary: 5 Stars
I just did the three mile power walk this morning and consider it my favorite of the Leslie Sansone videos. I know folks have commented on her "chipper" remarks during the videos, and I admit that a few of them are a bit annoying after several viewings, but this video has little of that annoying chatter and is very enjoyable. I'd recommend this one highly!
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