Oxycise! Level One Video Set [VHS]
![Oxycise! Level One Video Set [VHS]](/images/Oxycise-Level-One-Video-Set-VHS-1890320048-L.jpg)
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Product details
Actor: Jill R. JohnsonEdition: VHS Tape
Format: Color, NTSC
Running Time: 66 minutes
Release Date: 1997-06-01
VHS Movie Reviews of Oxycise! Level One Video Set [VHS]
Movie Review: Results in a week!
Summary: 5 Stars
After doing Oxycise once a day for six days, I lost two inches from my waist and a half inch from both my neck and arms. This in itself is phenomenal because not only was this during the holidays when I was eating my fair share of dressing and turkey, but it was also "that time of the month" when I usually bloat and gain weight like crazy.
After completing the exercise, I feel energized and just great. I've been sleeping better as well, and this is only after ONE week!
Oh, did I mention that I'm asthmatic and have hypothyroid? Losing weight is nearly impossible for me, and so is strenuous excercise, since my asthma is pretty bad. I haven't had to use my inhaler as much as I usually do and I have no problems completing the work out, despite the fact that it makes me break out a good sweat (that was surprising, because I wasn't expecting to sweat!)
For those complaining about the quality of the video... who cares? If the excersice does what it says and yields results, why should it matter how much the producers spent on cinematography? Kind of a trivial thing to complain about in the grand scheme of things.
Yes, Jill stumbles through her words. But so what? She's HUMAN, isn't she? Would you rather her be robotic and reciting lines from a cue card? She's real, and I LIKE that!
Point blank, Oxycise works and it works WELL. I'm testament to that after only seven days.
So here it is, January 21st and I'm still seeing results. Not only am I seeing them, but I'm FEELING them as well. No more struggling to get out of bed, I just hop right up. Since my core muscles are stronger, I can lift up from a laying down position without having to use my hands/arms for support!
My arms are also stronger. I can now pick up my kids without feeling like my arms are straining. When I fill a large pot with water, I can stand there and hold it with no trouble. Whereas before, my back would be aching and my arms would be trembling by the time the pot was half full.
No more!
I feel wonderful!
Oxycise has been the only exercise I've been doing. Nothing else. Oxycise says that it builds lean muscle and it's the truth! I'm amazed at how much stronger I am an
I honestly had no clue how bad off I was until I noticed how easily I can now move around.
I recieved a newsletter from Jill Johnson stating that with some people, you won't see the numbers on scale go down right away, but you WILL have a decrease in your body fat percentage. Some people may even GAIN a pound or two at first, because of the muscle you're building. But this is a GOOD thing!
When losing weight, so many people end up loose and flabby. With building muscle and eliminating fat, Oxycise will keep your skin tight and firm as you slim up. And don't have a set weight that you're aiming for, because with building lean muscle, you just may end up looking even BETTER at five or ten pounds heavier than your goal.
Anywho, I'll be updating again in a few weeks. : )
Summary of Oxycise! Level One Video Set [VHS]
LEVEL ONE VIDEO SET Video One: Introduction to Basic Breath and TechniquesThis video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your body. Also, Jill demonstrates each body position in detail to help you make the most out of your Oxycise! workout.
Video Two: Oxycise! Level One Workout
Oxycise! comes to life as you work with Jill Johnson to learn how to get maximum results from the Oxycise! System in just 15 minutes a day!
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