Mousercise

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Category: VHS Video
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VHS Movie Reviews of Mousercise

Movie Review: Hot Body!
Summary: 4 Stars

Movie Review: Is this for real
Summary: 3 Stars

Movie Review: It works!
Summary: 5 Stars

Movie Review: Teach them while they are young!
Summary: 5 Stars

In between segments she offers tips "Health Break" to encourage young children to incorporate exercise into their lives for their heart, lungs, endurance and thinking to aid in school sports. Coordination is also a factor here. Kellyn educates children with about importance of doing exercises correctly and on the pulse and how to take it.

The aerobics section is called "High Performance and Peak Performance". Aerobic moves are fun, easy to follow, and easy to do as these movements are high in aerobicizing (fast all body movements.) Included is the floor work at two separate intervals that includes leg work. A bonus is the "Dance Section" at the end. Youngsters dance for fun as an alternative. A few songs depart from the usual instrumental, like "Bug A Boo" and "Jungle Book Boogie", but most of the music is instrumental.

As I mentioned, this is a lengthy video that is done very well for younger children. Today, the video market is tailored for your money and they lack the 55 minute length this one has. It is fun. ....MzRizz

7-9 Years Video

• Genres > Kids & Family
• Kids & Family - General