Massage Practice: Acupressure [VHS]
![Massage Practice: Acupressure [VHS]](/images/Massage-Practice-Acupressure-VHS-B00004T6FQ-L.jpg)
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Product details
Artist: Massage PracticeEdition: VHS Tape
Audio: English (Unknown)
Format: Color, NTSC
Running Time: 30 minutes
Release Date: 2000-06-13
Audience Rating: NR (Not Rated)
Publisher: Gaiam
Studio: Gaiam
VHS Movie Reviews of Massage Practice: Acupressure [VHS]
Movie Review: A good learning tool.
Summary: 4 Stars
As are most of the Living Arts Massage series... (I've got them all.) It isn't a replacement for a class so please don't assume this; I'm tending towards saying that this particular area of massage, Acupressure, can really only be taught in-person...so you can *feel* what is going on. OK, this is really true of all massage...but especially so here.That being said, it is great after you've already had classes as a refresher.
Summary of Massage Practice: Acupressure [VHS]
Massage therapist Michelle Kluck offers simple acupressure techniques to trigger the release of endorphins and solve health problems from allergies to anxiety to arthritis. She starts this 25-minute tape with a brief explanation of acupressure and its effect on the flow of a body's energy and then quickly launches into demonstrations. The first five minutes are dedicated to work with a partner. In voice-over, she instructs the viewer on technique ("Apply pressure on the exhale") and lists benefits of each pressure point while she demonstrates working on a partner's head, neck, and back. The balance of the video is dedicated to self-massage, starting with the temples and working down to the various reflexology points on the sole of the foot. With its clear instructions, easy-to-emulate visuals, and short length, this tape should provide immediate benefits for the motivated viewer. --Kimberly HeinrichsMiscellaneous Music CDs
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