Lean, Strong and Healthy with Susan Powter [VHS]

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Category: VHS Video
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Product details

Actor: Susan Powter
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, Dolby, Full Screen, HiFi Sound, NTSC
Running Time: 75 minutes
Release Date: 1993-09-22
Audience Rating: NR (Not Rated)
Publisher: A*Vision Entertainment
Studio: A*Vision Entertainment

VHS Movie Reviews of Lean, Strong and Healthy with Susan Powter [VHS]

Movie Review: Awesome
Summary: 5 Stars

I bought this vhs in the late 90's and it is still by far the most effective aerobic exercise I've experienced. She is thorough and seems to really care about the average woman with major pounds to lose. I have not only lost over 40 pounds with this tape when I first began I lose weight in and everytime. I now use with other tapes but this is numero UNO for me.

Movie Review: This is the only Video i ever go back to.
Summary: 5 Stars

I bought this video at least.. my God.. 15 years ago? and it is the only one that i always reach for till this day.. Slow and Controlled is the name of the game.

Movie Review: works for me
Summary: 5 Stars

i've never put in a review before, but wanted to for this. i've bought and used so many other exercise tapes and this one is so different. let me tell you what i like about it. i like her personality, she has some people in tshirts instead of those perfect workout outfits, there's a man, older women, and obese people exercising all together. the people on the tape are regular people, not plastic surgery models with implants or athletes.

the moves are easy to do. she is encouraging. if you mess up its ok, she stresses modifying moves to your personal fitness level. i was very overweight and i could actually do the moves. i lost so much weight on this tape. the moves are not hard on your knees. other exercise tapes were too complicated for me and too strenuous,i lacked the coordination and ability, and they were obviously made for the advanced exerciser. they had young, model type people in perfect exercise outfits, makeup, and charlie's angels hair that were jumping around like professional athletes or dancers, and that just made me feel sick and unwelcome.

i am such a fan of susan powter and her ability to reach out to the regular and obese person and make an exercise tape that is simple, easy to use, not hard on the joints, and effective . this tape really works. i was able to actually wear a bikini on the beach and i got so many compliments on how hot my body looked- quite a treat for me!
*wish it woould come out on dvd!!!*

Movie Review: Best workout EVER
Summary: 5 Stars

I have done this workout since it was first released. I have bought many many workout tapes and dvds, but I have only worn out this one, twice. She includes people of all body types as workout participants with appropriate modifications for each corresponding fitness level. I did this with some modifications (had to move off of the box during the 3rd trimester and watch my heart rate) until the day before I gave birth to my first child. No matter where I am fitness wise I can always do this workout without having to worry about twisting or jumping motions that hurt my knees. You can make this workout as hard you want just by paying attention to the moving your body through mud saying Susan says. This video also introduced me to the concept of measuring inches instead of pounds. I get much more encouragement from losing inches from my body than pounds, as the pounds come off more slowly. My favorite part of this workout is when Susan says another 20 more minutes towards the end to Debbie as a joke. The look on Debbie's face mirrors what mine must have been the first time I made it all the way through this video. After having 3 boys all less than 2 years apart and falling off of the exercise wagon (I was never one of the lucky ones who could diet and breast feed at the same time), I am counting on this workout to get me back into my college jeans.

Movie Review: 1999 susan
Summary: 4 Stars

Does anyone know how I can get a copy of a 1999 or 2000 tv show of Susan Powter on a domestic violence show did in Los Angeles??

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