Jodi Stolove's Chair Dancing Through the Decades
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Product details
Actor: Jodi StoloveEdition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Running Time: 40 minutes
Release Date: 2004-08-24
Audience Rating: NR (Not Rated)
Publisher: Chair Dancing International
Studio: Chair Dancing International
VHS Movie Reviews of Jodi Stolove's Chair Dancing Through the Decades
Movie Review: Great work out video for anyone
Summary: 5 Stars
My 5 year old daughter and I love working out to this video because it is fun and a good way to get a different kind of work out. It is a great motivator for people with any kind of disability or hardship. I have severe asthma and find this video to be just right for me at this time. The video has regular pulse checks in it and I am always on target while doing the exercises in it... at least 120 or above.
The video instructor is very easy to follow and the participants on the video are grouped by easy to challenging, so that you know from the beginning who to watch in order to model your own workout level on. I love that all different kinds of body types and fitness levels are represented on this tape. These folks are so much easier to follow than ultrafit robots who have never struggled to touch their toes or catch their breath in their lives!
For all of the above reasons, I recommend this video highly.
Summary of Jodi Stolove's Chair Dancing Through the Decades
Chair Dancing?'s Through the Decades program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll enjoy the Charleston, Big Band Swing, Rock & Roll, the Twist, the Hand Jive, Motown, Disco, Hip Hop, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing? the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing? way, you'll enjoy aerobic fitness like never before!Fitness Video
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