Jazzercise / Judi Sheppard Missett's Super Session: Stretch & Tone

List Price: $19.99
Our Price: $9.77
You Save: $10.22 (51%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.50 (click here)
Category: VHS Video
See more movie releases

Product details

VHS Movie Reviews of Jazzercise / Judi Sheppard Missett's Super Session: Stretch & Tone

Movie Review: Excellent toning moves
Summary: 4 Stars

The 7-mnute warm-up includes isolated movements while warming each section of the body, head, neck, shoulders, ribs, arms, pelvis, torso and feet.

The Stretch & Tone program begins with outer leg and hip work, abdominal workout, derriere and hip and inner thigh. For the upper torso, Missett offers three levels of difficulty as leaders guide you for your chosen level of workout, but sometimes you can't always follow that leader as the camera angle prevents you from "following" that person. A wonderful stretch routine ends the program.

Doing this workout is certainly intense and challenging, but with consistency, no doubt you will look and feel better. Missett is highly qualified and one of the better leaders in the conglomerate of exercise instructors. Surprisingly, Missett doesn't want you to "feel the burn" like other fitness experts push for.

If you want great muscle toning and stretching incorporated into your fitness program, try this one. I am a firm believer in the Jazzercise founder Judi Sheppard Missett videotapes, they are challenging while done with precision, and while the tape is '88, it doesn't have that dated look... .....MzRizz.

Stretching Video

• Genres > Fitness
• Fitness - General