Jane Fonda's Start Up

Jane Fonda's Start Up

Jane Fonda's Start Up
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Product details

Actor: Jane Fonda
Edition: VHS Tape
Audio: English (Original Language)
Format: Closed-captioned, Color, HiFi Sound, NTSC
Running Time: 25 minutes
Release Date: 1993-09-13
Audience Rating: NR (Not Rated)
Publisher: Warner Home Video
Studio: Warner Home Video

VHS Movie Reviews of Jane Fonda's Start Up

Movie Review: Great Workout for Flexibility
Summary: 5 Stars

This workout is only 25 minutes but very effective.I like to do it on easy days when I am sore.I also like to use it to relax me at night time when I am tense.It has a lot of special breathing technique with stretching that leaves your body feeling wonderful.After doing this workout I feel relaxed and it calms my nerves.It also has a lot of ballet inspired moves on it,like with other Jane Fonda videos.There is no jumping around on this workout,but there is alot of toning.There is a lot of toning for the arms,waist,abs ans buttocks.The toning is pretty effective.The arm moves and the buttocks tucks really start to burn.This is also a good workout for somebody who is short on time.It is very good for people who are first starting out with workout video,it might be hard to balance and get some of the moves at first but when you do it is really fun.I love this video, I alternate with other Jane Fonda Workouts and other workout tapes I use.It is a must for any workout junkie.

Movie Review: My Favorite Exercise Video
Summary: 5 Stars

I have used this tape on and off for years. It's always the one I choose when my back is sore, or just because I love doing it! I have great balance because of this tape. I love Jane Fonda's tapes and am buying more to replace the ones I have worn out. This one is very easy to do, even if you haven't exercised for awhile.

Movie Review: EXHALE!
Summary: 5 Stars

This is a good workout if you don't feel like jumping around on a certain day, or anything like that. The first time you do it, you'll find the arm work, or plee-a's a little frustrating, if you haven't done any of Jane's other vidoes, but as you do it more and more, you'll feel like you are acually apart of the class, because it'll get eaiser and eaiser.

If you do this workout with Jane Fonda's 'New' Workout, and you do both tapes for more than a week, you'll see definite results in weight loss!!!! This is a nice, relaxing video that'll help you warmup or cool down.


Movie Review: gentle and encouraging
Summary: 5 Stars

I've always been a reluctant exerciser. This is the first video I turn to when I want to start exercising again.

The music is classical, Jane Fonda speaks slowly, clearly and quietly, her explanations of the movements are clear, and her form is long, graceful and very clear (perhaps because of her ballet training it is easier to follow Jane's movements than anyone else in this video classroom).

These stretching and toning exercises are relatively easy to do but provide just enough challenge for a beginner or intermediate, and I still break into a sweat when following this tape.

I choose this tape when I want to ease into a new exercise routine or when I'm tired and need a gentler workout or sometimes in conjunction with an aerobics video where I thought they didn't provide enough stretching.

I feel taller and longer and more relaxed and more confident every time I follow this 20 minute exercise tape. And because I it is gently challenging yet still a relatively simple one to follow, it encourages me to want to exercise more.

High Praise * * * * *


Movie Review: Excellent program for injured and disbled people
Summary: 5 Stars

I began using this video after a spinal cord injury, surgery and epsiodes of paralysis. I could barely walk and saw an osteopath or a chiropractor 2-3 times a week. When I began this program, I learned how to adjust my own back, gently, withouth the trauma of the doctor's office. I went from adjusting my spine 17 times a day to 2-3 times a day. It strengthened and aligned my back, loosened up tight and underused muscles due to my disability and gave me some control over my situation.

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