Firm: Time Crunch Workout [VHS]
![Firm: Time Crunch Workout [VHS]](/images/Firm-Time-Crunch-Workout-VHS-6303094856-L.jpg)
List Price:
Our Price: $1.67
You Save: $18.31 (92%)
Availability: Usually ships in 1-2 business days
Category: VHS Video
See more movie releases
Buy this VHS video movie at online store in your country
Canada
Canada
Product details
Actor: FirmEdition: VHS Tape
Format: Color, NTSC
Running Time: 42 minutes
Release Date: 1996-09-17
Audience Rating: NR (Not Rated)
Publisher: Bmg Video Label
Studio: Bmg Video Label
VHS Movie Reviews of Firm: Time Crunch Workout [VHS]
Movie Review: Wish I hadn't bot it
Summary: 2 Stars
It may work, but I'll never find out because no normal human being can possibly keep up with 2 very fast, over-zealous workout instructors. The ab workout has had to have been spliced together from several minutes of different times. I like workout routines that at least appear to be for the average person. It may work, but there is no way I would want to work out and become this obsessed. I currently work out 3 times a week to several different DVDs and instructors and I like The Firm overall, but this one I hate!Movie Review: The Best FIRM workout!
Summary: 5 Stars
This is the best workout! Outside of the cheesy outfits its worth every penny and drop of sweat; and you WILL sweat. I counld't make it through the first time and I do the other tapes in the series on a regular basis. This video has superior ab work and really focuses on hips, butt, and thighs without all the floor work. The 10 inch step-up box is not too hard on the knees and very effective for shaping the lower body. Keep your water bottles and towels handy. Susan and Kai will work you with a smile. Movie Review: Love It!
Summary: 5 Stars
Absolutely love it. The workout is short and fast paced, but very effective. I thought working out with 2 instructors in the same video would be wierd, but it actually was nice. It was nice to have a change of face and style; but, the styles weren't so different as to confuse. I'm in pretty good shape and like aerobic workouts with weights. This one had me breathing hard and saying to myself..."this is good...". Try it, you won't be disappointed!Movie Review: Dance Finale Enthusiast
Summary: 5 Stars
I happen to love the dance finale at the end. I do it three more times after my workout. I tend to get more energized after a workout--I feel ready to conquer the world! Anyway, this video is great. I prefer this and the other classic Firm tapes to the newer ones out now.Movie Review: I Keep Returning to This Great Routine
Summary: 5 Stars
I've had this video since it first came out in the days when you paid in advance and waited for them to be done. I'd like to tell you I've used it consistently since then, but I'm afraid I've spent nearly as many years on the sofa as I have in consistent exercise.
However, when I am exercising, this is one of my favorite exercise routines. It's tough enough that I usually work my way up to having the stamina and strength to use it when I resume exercising and I always get a good sweat from it. I'll be honest and admit that I've recently decided that the first three original Firm videos - Volumes 1, 2 and 3, may be excellent work-outs, but they're too much for me, especially now that I'm getting close to hitting 50.
The sets of working out with weights are broken up by sections of quick, relatively low impact cardio routines. The tape moves by quickly, with good cueing from both instructors and fun music that I often find myself humming later. While I sometimes dread the tough tapes, I find myself looking forward to using this one. I used to think the 42 minute length was the reason I used it so frequently, but I really believe it's because the routine is such a good one. When you're done, you feel worked out, but not ready to be laid out.
Others that I like are Maximum Body Shaping (with Tracie Long) and Super Body Sculpt. Buying and trying most of The Firm "videos" produced after the initial 6 and finding many are great.
The Firm Video
Video Genres
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in The Firm Video
![The Firm: Sculpted Buns, Hips, and Thighs [VHS] Image](/images/The-Firm-Sculpted-Buns-Hips-and-Thighs-VHS-6304828977-X.jpg){kind=small}
The Firm: Sculpted Buns, Hips, and Thighs [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $11.60
![Firm Parts: Tough Aerobic Mix [VHS] Image](/images/Firm-Parts-Tough-Aerobic-Mix-VHS-6303284027-X.jpg){kind=small}
Firm Parts: Tough Aerobic Mix [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $14.00
![Firm Basics: Abs Buns & Thighs Workout [VHS] Image](/images/Firm-Basics-Abs-Buns-Thighs-Workout-VHS-1568121407-X.jpg){kind=small}
Firm Basics: Abs Buns & Thighs Workout [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $18.69
![Firm: Complete Aerobic Weight Training [VHS] Image](/images/Firm-Complete-Aerobic-Weight-Training-VHS-6304166842-X.jpg){kind=small}
Firm: Complete Aerobic Weight Training [VHS]Bmg Video Label; Release date: 1996-09-17; VHS Tape; VHS Video
Best price: $17.25
Price in other shops:
![The Firm - Firm Basics: Fat Burning Workout [VHS] Image](/images/The-Firm-Firm-Basics-Fat-Burning-Workout-VHS-1568121393-X.jpg){kind=small}
The Firm - Firm Basics: Fat Burning Workout [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $1.07
Price in other shops:
![Firm Total Body: Abs Hips & Thighs Sculpting [VHS] Image](/images/Firm-Total-Body-Abs-Hips-Thighs-Sculpting-VHS-6303094848-X.jpg){kind=small}
Firm Total Body: Abs Hips & Thighs Sculpting [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $24.95
![The Firm: Aerobic Interval Training [VHS] Image](/images/The-Firm-Aerobic-Interval-Training-VHS-630309483X-X.jpg){kind=small}
The Firm: Aerobic Interval Training [VHS]BMG Video; Release date: 1995-09-12; VHS Tape; VHS Video
Best price: $23.75
![The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS] Image](/images/The-Firm-Firm-Parts-5-Day-Abs-Classic-Workout-Series-VHS-6303284019-X.jpg){kind=small}
The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS]Meridian Films, Inc. / BMG Video; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $1.96
Price in other shops:
![The Firm - Total Body: Low Impact Aerobics [VHS] Image](/images/The-Firm-Total-Body-Low-Impact-Aerobics-VHS-6301065557-X.jpg){kind=small}
The Firm - Total Body: Low Impact Aerobics [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $22.40
![The Firm: Total Body - Body Sculpting Basics [VHS] Image](/images/The-Firm-Total-Body-Body-Sculpting-Basics-VHS-6301413229-X.jpg){kind=small}
The Firm: Total Body - Body Sculpting Basics [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $24.99
Similar Video, DVDs, Audio CDs
![Firm Parts: Lower Body Sculpting [VHS] Image](/images/Firm-Parts-Lower-Body-Sculpting-VHS-6303994903-X.jpg){kind=small}
Firm Parts: Lower Body Sculpting [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $4.06
Price in other shops:
![The Firm Parts: Not-So Tough Aerobics [VHS] Image](/images/The-Firm-Parts-Not-So-Tough-Aerobics-VHS-6303994938-X.jpg){kind=small}
The Firm Parts: Not-So Tough Aerobics [VHS]Bmg Video Label; Release date: 1996-10-03; VHS Tape; VHS Video
Best price: $18.37
![The Firm Cross Trainers - The Hare [VHS] Image](/images/The-Firm-Cross-Trainers-The-Hare-VHS-6304396023-X.jpg){kind=small}
The Firm Cross Trainers - The Hare [VHS]Bmg Video Label; Release date: 1997-04-01; VHS Tape; VHS Video
Best price: $8.00
Price in other shops:
![The Firm - The Firm Cross Trainers: Firm Strength [VHS] Image](/images/The-Firm-The-Firm-Cross-Trainers-Firm-Strength-VHS-6304396031-X.jpg){kind=small}
The Firm - The Firm Cross Trainers: Firm Strength [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $10.00
Price in other shops:
Firm Parts: Tough Aerobic Mix [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $14.00
Firm: Complete Aerobic Weight Training [VHS]Bmg Video Label; Release date: 1996-09-17; VHS Tape; VHS Video
Best price: $17.25
Price in other shops:
The Firm - Total Body: Low Impact Aerobics [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $22.40
The Firm: Total Body - Body Sculpting Basics [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $23.98
Firm Total Body: Abs Hips & Thighs Sculpting [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $24.75
The Firm: Aerobic Interval Training [VHS]BMG Video; Release date: 1995-09-12; VHS Tape; VHS Video
Best price: $23.75