David Carradine's Tai Chi Workout [VHS] at Video Hills.com

David Carradine's Tai Chi Workout [VHS]

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Category: VHS Video
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Product details

Artist: David Carradine
Edition: VHS Tape
Audio: English (Unknown)
Format: Color, NTSC
Running Time: 58 minutes
Release Date: 1999-11-16
Audience Rating: NR (Not Rated)
Publisher: Pmn Distribution
Studio: Pmn Distribution

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Summary of David Carradine's Tai Chi Workout [VHS]

Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it increases your mental and physical energy through systematic stress reduction. But don't be fooled - this is a thorough low impact workout involving the entire body. You'll learn graceful, flowing movements which tone muscles, firm the body, and enhance flexibility.

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