Cindy Crawford - The Next Challenge Workout [VHS]

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Product details

Actor: Cindy Crawford
Edition: VHS Tape
Format: Color, NTSC
Running Time: 74 minutes
Release Date: 1995-04-27
Audience Rating: NR (Not Rated)
Publisher: Good Times Home Video
Studio: Good Times Home Video

VHS Movie Reviews of Cindy Crawford - The Next Challenge Workout [VHS]

Movie Review: the best !!!
Summary: 5 Stars

this was my first workout dvd, and it still is the best for me ! it shaped my body like nothing else in this world ! i love it :D radu is romanian, so am i , and i am happy he made such a good dvd !

Movie Review: Liked it.
Summary: 4 Stars

I liked this one but not as well as her first one, as it was a little bouncier and twists you around a bit more.
Still some good new moves to work in with my First version.
I would recommend this.

Movie Review: Had VHS years ago..ordered DVD
Summary: 5 Stars

I loved this work out in High School and eleven years later it is stiil the best workout I've ever done. After having two babies in two years I am not able to make it to the gym to get back in shape. This workout will work you out just as hard as any gym workout. It is very challenging and effective.

Movie Review: Best DVD EVER
Summary: 5 Stars

I love this DVD. I had the tape for the longest time and it got very old so I order this DVD edition and I love it so much.

Movie Review: Great workout!
Summary: 5 Stars

I did this workout years ago and it is timeless. It works your whole body and is fun. I recommend this DVD to anyone who wants to break a sweat and have fun too! It is not daunting. It is fun and great!! Over the years I have been in great shape, and then I had four kids and my shape changed. :) This has been great for all time periods in my life. I have done a lot of workouts and this is by far my favorite. I even bought one for my workout buddy for the times we end up skipping the gym. It is such a great alternative.

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Summary of Cindy Crawford - The Next Challenge Workout [VHS]

This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats using body weight. The upper-body weight exercises are varied but done too quickly--it's easy to rely on momentum. Some of these exercises are oddly chosen: a number of the exercises that are supposed to work the chest fatigue the shoulders and back long before the chest muscles feel anything, for example. You'll certainly feel the many sets of ab exercises, however!

After the fitness experts panned Cindy Crawford's 1992 Shape Your Body because of its risky moves, this one was planned under the supervision of C. Thomas Vangsness Jr., M.D., Chief of Sports Medicine at the University of Southern California. Crawford doesn't fling her body as she did in the first one (why didn't her trainer teach her not to do this in the first place?), and she explains how to do the exercises properly. A glossary of exercises at the end emphasizes correct form. This is certainly better than Shape Your Body, but unless you're wild about Cindy Crawford, you can find workouts conducted by real fitness instructors that are better designed and demonstrated. --Joan Price

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