Buns of Steel 3: Buns & More [VHS]

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Product details

Actor: Tamilee Webb
Brand: MAIER
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Running Time: 40 minutes
Release Date: 1991-10-11
Audience Rating: NR (Not Rated)
Model: BUNS; ABS;LEGS
Publisher: Wea Music Video
Studio: Wea Music Video

VHS Movie Reviews of Buns of Steel 3: Buns & More [VHS]

Movie Review: LOVE this DVD
Summary: 5 Stars

The thing I love about this DVD is that it is challenging and I see results quickly (1 or 2 weeks). Tamilee is awesome. When I first start this DVD, I always work myself into it: I take breaks often, until I can complete the whole video during one play. I use it every other day in the beginning, then daily after a couple of weeks. I have had other people notice how strong my legs were getting and have worn short shorts for the first time in 15 years. I saw my rear was shaping up nicely and had lifted quite a bit as well.

This is one of my favorite workout videos. One draw back to DVDs for a workout, is that I get tired of listening to the instructor or their music, so after a while I mute the TV and play my iTouch.

As for the lunges, there are two ways this video does them: either lift off with you heel first or your heel last, depending on where you want the workout - thigh or rear. I often change during the video, so that I get a good workout where I want it most. It's a subtle change, but it makes all the difference.

Movie Review: stick with a newer series
Summary: 2 Stars

I purchased this video because I used it in the nineties and found it very effective, and I like Tamilee Webb. However now it seems very slow and dull compared to more recent work out videos. Tamilee uses the same moves but updated, and the workouts seem to go quicker in her newer videos. Stick with a newer workout! It's boring.The Science of Fitness with Tamilee - I Want That Body!

Movie Review: where is it?
Summary: 1 Stars

I ordered this on 23 March, it is now 23 April and still haven't received it...can't review it if I don't have it.

Movie Review: buns of steel 3
Summary: 3 Stars

i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, then again, i think i'm probably the exception in this case.

Movie Review: Excellent focused, short workout
Summary: 5 Stars

This is a great half hour workout. If you're in good shape, you'll feel like you got a great workout even though it's only a half hour, and if you're not in good shape, it would work well for beginners too. It's low impact, and it allows you to make it harder by adding more weights as you progress. If you have limited time, and want to get the most of a short workout period, I highly recommend this tape. Great for buns, abs and legs.

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