AM/PM Yoga for Beginners [VHS]
by Ted Landon (II)
![AM/PM Yoga for Beginners [VHS]](/images/AM-PM-Yoga-for-Beginners-VHS-094567189X-L.jpg)
List Price:
Our Price: $7.95
You Save: $12.00 (60%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.14 (click here)
Category: VHS Video
See more movie releases
Buy this VHS video movie at online store in your country
Canada
Canada
Product details
Actor: Patricia Walden, Rodney YeeDirector: Ted Landon (II)
Edition: VHS Tape
Audio: English (Original Language)
Format: Box set, Color, HiFi Sound, NTSC
Running Time: 60 minutes
Release Date: 2000-06-13
Audience Rating: NR (Not Rated)
Publisher: Gaiam
Studio: Gaiam
Accessories:
VHS Movie Reviews of AM/PM Yoga for Beginners [VHS]
Movie Review: Product was as presented
Summary: 5 Stars
Purchased a used version of AM/PM Yoga - the listing stated was in very good condition - It could have passed for brand new condition! The contents of the video's were what I was looking for too! Movie Review: I'd rather be sleeping
Summary: 1 Stars
This video is appropriate for people who have no interest in a yoga workout whatsoever. It is slow, ineffective, and short. More time is spent reading the warnings than doing any real yoga. The am portion is so slow it will put you right back to sleep. Save your money! Buy a real yoga video!Movie Review: AM Yoga
Summary: 4 Stars
When I cannot get to a Yoga class this short (20 minute) tape is very helpful.
I was especially pleased to be able to get a VCR tape since I don't have a DVD
player in my room.
I like the AM Yoga, but found the PM Yoga tape too difficult for me.
Movie Review: Nice Videos, but . . .
Summary: 3 Stars
These videos each have their strong points, and I've used and enjoy them both. The biggest flaw is that, as a set, they are so out of balance with each other. As other reviewers have mentioned, the A.M. video is substantially easier than the P.M., so folks who want a good workout dislike the first, and those who are a bit out of shape dislike the second.
I use the A.M. when I feel like I need something easy and gentle, and when I lapse in practicing yoga for a while, this is invariably the tape I come back to, to get me going again. (I move on to the Yoga for Energy DVD in this Gaiam/Yoga Journal series, once I loosen up again, though.)
The P.M. video just about killed me when I first tried it. However, the moment when all that vigorous stretching is finished, and you finally go into relaxation feels sooo good. (Like the old joke: "Why are you hitting yourself?""Because it feels so good when I stop!") So, I come back to this tape, when I have time in the afternoon. And I've improved enough so that the poses don't seem too difficult now, but they still push me to my limit before that golden moment of relaxation.
Movie Review: Wonderful!
Summary: 5 Stars
i'v had this dvd for years but never tried it. i have been suffering from hip pain, not when i walk but after i sit for a while and then get up, it hurts and i limp. i decided to try this dvd and after a few days the hip problem is no longer a problem so i am very happy with the quick results! am is easier than pm but i keep at it and i'm sure i'll get better with time.
Summary of AM/PM Yoga for Beginners [VHS]
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, "the body is rested but stiff from inactivity." The stretches he demonstrates are designed to increase circulation, improve mobility, and bring clarity to your mind. The movements are easy to follow (they include a conscious relaxation, the a.m. workout, and a guided meditation), and the set is short enough that it can be squeezed into the most hectic of morning schedules. The p.m. video was filmed at sunset in Death Valley. Patricia's yoga set is designed to quiet the mind after the stress of the day and to help you make the transition from active to quiet. She uses a combination of a centering series, standing poses, forward bends, and restorative poses to help you ease into night. You will need some firm blankets to sit on and a yoga strap (although a belt or scarf will serve the same purpose) to perform these movements. Perfect for the beginner and for the overworked. --Jenny BrownFitness Video
Video Genres
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Fitness Video
Winsor Pilates: 20 Minute WorkoutGuthy-Renker Corporation; VHS Tape; VHS Video
Best price: $14.00
![Jane Fonda's New Workout [VHS] Image](/images/Jane-Fonda-New-Workout-VHS-6301536967-X.jpg){kind=small}
Jane Fonda's New Workout [VHS]Warner Home Video; Release date: 2001-02-13; VHS Tape; VHS Video
Best price: $26.95
Price in other shops:
![8 Minute Abs [VHS] Image](/images/8-Minute-Abs-VHS-6303499988-X.jpg){kind=small}
8 Minute Abs [VHS]United American Video; Release date: 1995-06-28; VHS Tape; VHS Video
Best price: $14.79
![The Firm: Total Body - Body Sculpting Basics [VHS] Image](/images/The-Firm-Total-Body-Body-Sculpting-Basics-VHS-6301413229-X.jpg){kind=small}
The Firm: Total Body - Body Sculpting Basics [VHS]Live / Artisan; Release date: 2000-05-16; VHS Tape; VHS Video
Best price: $29.95
![The Original Buns of Steel [VHS] Image](/images/The-Original-Buns-of-Steel-VHS-6303182135-X.jpg){kind=small}
The Original Buns of Steel [VHS]Warnervision/Maier Group; Release date: 1994-08-06; VHS Tape; VHS Video
Best price: $24.94
![Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) [VHS] Image](/images/Tae-Bo-Workout-4-Pack-Basic-Instructional-Advanced-8-minute-Workout-VHS-630560875X-X.jpg)
Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) [VHS]Ventura Distribution; Release date: 1999-10-12; VHS Tape; VHS Video
Best price: $37.88
![Jane Fonda's Step Aerobic and Abdominal Workout [VHS] Image](/images/Jane-Fonda-Step-Aerobic-and-Abdominal-Workout-VHS-6302872162-X.jpg){kind=small}
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]Warnervision; Release date: 1992-12-15; VHS Tape; VHS Video
Best price: $24.95
![Richard Simmons Sweatin' to the Oldies [VHS] Image](/images/Richard-Simmons-Sweatin-to-the-Oldies-VHS-6301729897-X.jpg){kind=small}
Richard Simmons Sweatin' to the Oldies [VHS]Warner Home Video; Release date: 1994-11-15; VHS Tape; VHS Video
Best price: $7.99
Price in other shops:
Workout: Starring Jane Fonda, original 1982Karl Video; Published: 1982; VHS Tape; VHS Video
Best price: $29.95
![Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] Image](/images/Tae-Bo-Workout-Instructional-and-Basic-Tae-Bo-The-Ultimate-Total-Body-Workout-for-Men-Women-VHS-6305242143-X.jpg)
Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]Ventura Distribution; Release date: 1998-12-29; VHS Tape; VHS Video
Best price: $6.99
Price in other shops:
Similar Video, DVDs, Audio CDs
A.M. Yoga for Your WeekGaiam; Release date: 2008-06-03; DVD
Best price: $10.49
Price in other shops:
Power Yoga - Total Body WorkoutRelease date: 2003-09-02; DVD
Best price: $7.84
Price in other shops:
Rodney Yee: ABS Yoga for BeginnersGAIAM AMERICAS; Release date: 2004-10-12; DVD
Best price: $7.65
Price in other shops:
![Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga) [VHS] Image](/images/Power-Flexibility-Yoga-for-Beginners-with-Rodney-Yee-Living-Yoga-VHS-B00000JPRS-X.jpg){kind=small}
Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga) [VHS]Gaiam (formerly Living Arts); Release date: 2001-02-06; VHS Tape; VHS Video
Best price: $14.01
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $4.07
Price in other shops:
Yoga Conditioning for Weight Loss - Deluxe DVD EditionDEASON,SUZANNE; Release date: 2000-06-01; Published: 2006; DVD
Best price: $7.97
Price in other shops:
![Living Yoga - Power Stamina Yoga for Beginners [VHS] Image](/images/Living-Yoga-Power-Stamina-Yoga-for-Beginners-VHS-B00000I1OI-X.jpg){kind=small}
Living Yoga - Power Stamina Yoga for Beginners [VHS]Power Yoga; Gaiam; Release date: 2001-02-06; VHS Tape; VHS Video
Best price: $4.88
Price in other shops:
![Living Yoga - Abs Yoga for Beginners [VHS] Image](/images/Living-Yoga-Abs-Yoga-for-Beginners-VHS-B00000G3GH-X.jpg){kind=small}
Living Yoga - Abs Yoga for Beginners [VHS]Gaiam; Release date: 2000-06-13; VHS Tape; VHS Video
Best price: $2.25
Price in other shops:
A.M. and P.M. YogaDVD/Video; Release date: 2002-08-20; DVD
Best price: $9.50
Price in other shops:
![Living Yoga - Back Care Yoga for Beginners [VHS] Image](/images/Living-Yoga-Back-Care-Yoga-for-Beginners-VHS-0945671636-X.jpg){kind=small}
Living Yoga - Back Care Yoga for Beginners [VHS]Gaiam Inc.; Release date: 2000-06-13; VHS Tape; VHS Video
Best price: $7.50
Price in other shops: