8 Minute Abs with 8 Minute Arms [VHS]
![8 Minute Abs with 8 Minute Arms [VHS]](/images/8-Minute-Abs-with-8-Minute-Arms-VHS-6304401744-L.jpg)
Our Price: $89.98
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Category: VHS Video
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Product details
Actor: Jaime BrenkusEdition: VHS Tape
Format: Color, NTSC
Release Date: 1997-02-10
Audience Rating: NR (Not Rated)
Publisher: United American Video
Studio: United American Video
VHS Movie Reviews of 8 Minute Abs with 8 Minute Arms [VHS]
Movie Review: GOOD WORK OUT!
Summary: 5 Stars
I love this video work out!
It is not hard or too long.
A good 8 minute work out that really will work if you stay with it!
Movie Review: My thoughts
Summary: 4 Stars
I actually think this product does work. I do it everyday, and I can feel it everyday. I only do the abs and buns/legs parts though. To help create less stress on your neck use a pillow, and ignore what he says about looking up I look down the front of my body and I never have neck problems. I did have trouble with the vcr one with it not working but it was a REALLY old tape, now I use the DVD. So I say if you will stick with it and do the excersises right, this is a good workout.Movie Review: 8 Minute Abs with 8 Minute Arms
Summary: 4 Stars
Good intense workout! I use it for 3 years to maintain my 6 pack! Too bad that it does not do a good job at tightening obliques.......Movie Review: Challeging but worth it
Summary: 5 Stars
In the beginning the exercises put my neck through a lot of training (and some pain) but the bonus has been a nice neckline. Some of the abs exercises needed to be worked up to and I was just patient with myself and let myself rest when I needed to. Now I've noticed that even if I haven't done the exercises for about two weeks... it's easy to get back into them without any pain. It seems that this really has conditioned by muscles. It's my most difficult area to keep in shape and this tape does it!
After using the VHS tape on a more regular basis this the year -- it's starting to get worn out so I'm looking for a DVD version.
I'm just beginning with the arms using the soup cans. It's pretty easy so I think I may need to graduate to weights.
Movie Review: Great Fill In DVD
Summary: 4 Stars
I've found this DVD to be very helpful on those days when I'm rushed and can't fit in a regular routine.
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